Transakciona analiza: kako da nađeš TA terapeutaTransactional analysis: how to find a TA therapist
Transakciona analiza (TA) je jedan od najzastupljenijih pravaca na Koraku. Poznata je po razumljivom jeziku: složene odnose objašnjava kroz tri ego stanja, Roditelja, Odraslog i Dete, koja svi nosimo u sebi.
Transactional analysis (TA) is one of the most common approaches on Korak. It is known for its plain language: it explains complicated relationships through three ego states, Parent, Adult and Child, that each of us carries inside.
Ukratko: Proverenih terapeuta transakcione analize na Koraku ima 16. Seansa košta od 25 do 50 EUR, medijana je 37,5 EUR. U pretrazi aplikacije izabereš specijalizaciju Transakciona analiza.
In short: Korak hosts 16 verified transactional analysis therapists. A session costs 25 to 50 EUR, with a median of 37.5 EUR. In the app's search, pick the Transactional analysis specialisation.
Šta je transakciona analiza?What is transactional analysis?
Transakcionu analizu je pedesetih godina prošlog veka razvio psihijatar Erik Bern, sa idejom da se o psihoterapiji može govoriti jezikom koji klijent razume. Polazi od toga da u svakom trenutku razmišljamo i reagujemo iz jednog od tri ego stanja: Roditelja (pravila, kritika i briga koje smo preuzeli od važnih figura), Odraslog (procena ovde i sada) ili Deteta (osećanja, spontanost i rane odluke). Transakcija je razmena između dvoje ljudi, i kada razgovor stalno zapinje na istom mestu, TA gleda koja se ego stanja tu zapravo sudaraju.
Transactional analysis was developed in the 1950s by the psychiatrist Eric Berne, on the idea that therapy can be talked about in language the client understands. It starts from the observation that at any moment we think and react from one of three ego states: Parent (rules, criticism and care taken over from important figures), Adult (assessing the here and now) or Child (feelings, spontaneity and early decisions). A transaction is an exchange between two people, and when a conversation keeps breaking down at the same point, TA looks at which ego states are actually colliding there.
Drugi ključni pojam je životni skript: uverenja o sebi i drugima koja smo usvojili rano, često pre nego što smo umeli da ih preispitamo, a koja u odraslom dobu i dalje režiraju naše izbore. Rad u TA počiva na jasnom i otvorenom dogovoru: sa terapeutom praviš ugovor o tome šta želiš da promeniš, pa se napredak može i proveravati.
The other key concept is the life script: beliefs about ourselves and others adopted early, often before we could question them, which keep directing our choices in adulthood. TA work is contractual and transparent: you agree a clear contract with the therapist about what you want to change, so progress can actually be checked.
Kome odgovara?Who is it for?
- Komunikacija koja zapinje: nesporazumi i konflikti koji se ponavljaju sa partnerom, porodicom ili kolegama, uvek po istom scenariju.Communication that keeps breaking down: misunderstandings and conflicts that repeat with a partner, family or colleagues, always along the same script.
- Obrasci koji se ponavljaju: kada primetiš da biraš slične partnere, poslove ili uloge i svaki put završiš na sličnom mestu.Repeating patterns: when you notice you keep choosing similar partners, jobs or roles and end up in a similar place every time.
- Strog unutrašnji kritičar: TA u glasu koji te stalno ocenjuje prepoznaje kritičkog Roditelja i uči te kako da mu ne prepustiš volan.A harsh inner critic: TA recognises the voice that constantly grades you as the critical Parent, and teaches you how to stop handing it the wheel.
- Lični razvoj i posao: zbog jasnih pojmova i ugovorenog cilja, TA je popularna i za rad na granicama, samopouzdanju i odnosima na poslu.Personal growth and work: thanks to its clear concepts and agreed goals, TA is also popular for work on boundaries, confidence and workplace relationships.
Ako se dvoumiš između pravaca, kreni od teksta koji pravac psihoterapije je za mene: ne postoji pravac koji je najbolji za sve.
If you are weighing up approaches, start with our guide to choosing a therapeutic approach (in Serbian): no single approach is best for everyone.
Cena i format radaPrice and format
Seansa kod terapeuta transakcione analize košta od 25 do 50 EUR, a medijana je 37,5 EUR; za poređenje, medijana cele platforme je 40 EUR. Kao i na ostatku platforme, većina terapeuta radi online, a deo prima i uživo. Pun pregled cena po gradovima i pravcima je na stranici koliko košta psihoterapija.
A session with a transactional analysis therapist costs 25 to 50 EUR, with a median of 37.5 EUR; for comparison, the platform-wide median is 40 EUR. As across the rest of the platform, most therapists work online and some also see clients in person. The full price overview by city and approach is on the page how much therapy costs.
Kako da ga nađeš na KorakuHow to find one on Korak
- U pretrazi aplikacije otvori filter Specijalizacija i izaberi Transakciona analiza.In the app's search, open the Specialisation filter and pick Transactional analysis.
- Dodaj jezik, cenu, način rada i grad; na profilu vidiš proverenu edukaciju, cene i ličnu poruku terapeuta.Add language, price, format and city; each profile shows verified education, prices and the therapist's personal note.
Svakom terapeutu su pre objave profila provereni diploma i sertifikat o edukaciji iz transakcione analize.
Every therapist's degree and transactional analysis training certificate were checked before their profile went live.
Često postavljana pitanjaFrequently asked questions
Šta je transakciona analiza?What is transactional analysis?
Pravac psihoterapije koji je razvio psihijatar Erik Bern. Ponašanje i odnose objašnjava kroz tri ego stanja (Roditelj, Odrasli, Dete) i kroz životni skript, uverenja usvojena u detinjstvu koja i dalje usmeravaju izbore. Rad se zasniva na dogovoru: sa terapeutom praviš jasan ugovor o cilju.
An approach to psychotherapy developed by the psychiatrist Eric Berne. It explains behaviour and relationships through three ego states (Parent, Adult, Child) and through the life script, beliefs adopted in childhood that still steer our choices. The work is contractual: you agree a clear goal with the therapist.
Šta su ego stanja Roditelj, Odrasli i Dete?What are the Parent, Adult and Child ego states?
Tri načina na koja u različitim trenucima mislimo i reagujemo. Roditelj nosi pravila, kritiku i brigu preuzete od važnih figura; Odrasli procenjuje ovde i sada; Dete nosi osećanja, spontanost i rane odluke. Nijedno nije "loše": problem nastaje kada situacijom upravlja stanje koje joj ne odgovara.
Three modes we think and react from at different moments. The Parent carries rules, criticism and care taken over from important figures; the Adult assesses the here and now; the Child carries feelings, spontaneity and early decisions. None of them is "bad": trouble starts when a situation is run by the state that does not fit it.
Koliko košta transakciona analiza?How much does transactional analysis cost?
Seansa košta od 25 do 50 EUR, a medijana je 37,5 EUR. Cena svakog terapeuta piše na profilu, pre zakazivanja.
A session costs 25 to 50 EUR, with a median of 37.5 EUR. Each therapist's price is listed on their profile, before you book.
Kako da nađem terapeuta transakcione analize?How do I find a transactional analysis therapist?
U aplikaciji Korak u pretrazi izabereš specijalizaciju Transakciona analiza. Proverenih TA terapeuta na platformi ima 16 i svakome su edukacija i diploma proverene pre objave profila.
In the Korak app's search, pick the Transactional analysis specialisation. The platform hosts 16 verified TA therapists, and each one's education and degree were checked before their profile went live.
PovezanoRelated
Isti razgovor može da krene drugačije
The same conversation can start differently
U aplikaciji Korak filtriraj terapeute transakcione analize po jeziku, ceni i terminu, pa izaberi svog.
In the Korak app, filter transactional analysis therapists by language, price and availability, then choose yours.
Napravi svoj prvi KorakTake your first Korak